An official army family and MWR Site
CALENDAR
Story Time

Enjoy a story, sing a song, do a little dance, and make a craft. Story Time is offered every Thursday.

11 am - 12 pm
March 28th
Weigh It Is

An online healthier eating weekly segment that encourages smarter eating options. Facebook LIVE

11 am - 12 pm
March 28th
Waist & Up

Total Upper body and CORE workout – Suitable for all fitness levels. Offered at Coleman Gym and on Facebook Live.

4 pm - 5 pm
March 28th
March 29th
Water Aerobics

Water Aerobics (in-person only)

Water group exercise designed for Special population uses modified moves for individuals who may have limitations such as: hip replacement, poor circulation, pregnant, etc.  Since these classes are slower, they are also great for Seniors. (Special populations, seniors)

10 am - 11 am
March 29th
March 30th
Pilates

A 4-week progression series to help you learn the foundation and progress to a complete intermediate to advanced weekly practice to builder a stronger core, leaner legs, and toned arms. Suitable for all fitness levels. Offered at Coleman Gym and Facebook Live.

8:30 am - 9:30 am
March 30th
🐰 FREE Easter Golf Ball Hunt 🥚
  • Hunt for Golf Balls for Prizes
  • Festive Cupcakes & Cookies
1 pm - 3:30 pm
March 30th
March 31st
Yoga with Jim

A total body of stretch and conditioning workout that builds focus, calms the nervous system and eases muscle pain and tension from regular exercise. Suitable for all fitness levels. Facebook Live. 

10 am - 11 am
March 31st
🥚 EASTER SUNDAY BRUNCH 🐇

Festive Themed EASTER Breakfast and Brunch

  • Ham
  • Roast Beef 
  • Omelet and Waffle Stations
  • Reservation and Advanced Payment ONLY
10:30 am - 2 pm
March 31st
April 1st
Water Aerobics

Water group exercise designed for Special population uses modified moves for individuals who may have limitations such as: hip replacement, poor circulation, pregnant, etc.  Since these classes are slower, they are also great for Seniors. (Special populations, seniors)

10 am - 11 am
April 1st
Circuit Training

Cardio drills laced with muscle conditioning exercises that are timed.  Goal is to work cardio and conditioning at a moderate to high pace.  All levels – Coleman Gym & Facebook LIVE

4 pm - 5 pm
April 1st
Spin Class

Indoor cycling

5:30 pm - 6:30 pm
April 1st
April 2nd
Cardio Sculpt

The combining of boxing aerobics, jump rope training, resistance balls, drills, plyometrics, and body weight exercise that tone the body. An excellent total body workout without bulking up.  Suitable for all fitness levels. Available at Coleman Gym and Facebook Live. 

4 pm - 5 pm
April 2nd
Walk On - Virtual Walk

Saturdays @ 9am; Tuesdays @ 5:15pm. A self-paced 1-, 2-, or 3-mile option. In-person or Virtual Walk On!  In-person routes provided. Suitable for all fitness levels.

5:15 pm - 6:15 pm
April 2nd
Zumba

Uses four basic rhythms based on simplified versions of salsa, merengue, cumbia and reggaeton (mixed with a bit of other genres.)  Suitable for all fitness levels. Facebook Live.

5:30 pm - 6:30 pm
April 2nd
April 3rd
LEGO Club

Weekly LEGO Club at the Library. Free build with bricks of varying sizes. Best creations will be displayed all week. Come and have fun as you embrace your inner builder 🧱 

3 pm - 4 pm
April 3rd
Cardio and Core

Intermediate/advanced level step class featuring choreography and foot work to faster music.  Workout followed by CORE session and yoga stretch workout. Recommended for all step lovers. Offered at Coleman Gym and on Facebook Live.

4 pm - 5 pm
April 3rd
Yoga

A total body stretch and conditioning workout that builds focus, calms the nervous system and eases muscle pain and tension from regular exercise. Suitable for all fitness levels. Facebook Live 

5 pm - 6 pm
April 3rd
🥎 Intramural Softball League 🥎

League begins April 3rd. Games are on:

  • Games on Tuesdays, Wednesdays, and Thursdays
  • Co-Ed League
  • Spouses are included, 
  • COMMANDER'S CUP EVENT 
5 pm - 6 pm
April 3rd
Walk On - Virtual Walk

Saturdays @ 9am; Tuesdays @ 5:15pm. A self-paced 1-, 2-, or 3-mile option. In-person or Virtual Walk On!  In-person routes provided. Suitable for all fitness levels.

5:15 pm - 6:15 pm
April 3rd