A total body stretch and conditioning workout that builds focus, calms the nervous system, and eases muscle pain and tension from regular exercise. -All levels-Coleman Gym & Face LIVE
Explosive dance movement with bodyweight toning. All Levels-Perez Gym and Facebook LIVE
January 26th
January 27th
January 28th
January 29th
January 30th
January 31st
Every Last Friday of the month, come enjoy Beers & Bingo with us at the Down Range Bar.