An official army family and MWR Site
CALENDAR
πŸ“š Story Time πŸ“š

Enjoy a story, sing a song, do a little dance, and make a craft. Story Time is offered every Thursday.

11 am - 12 pm
October 28th
Waist & Up

Total Upper body and CORE workout – Suitable for all fitness levels. Offered at Coleman Gym and on Facebook Live.

4 pm - 5 pm
October 28th
October 29th
Bright Honeybee Explorers
10 am - 11 am
October 29th
🚲 FREE Soul Cycle 🚲
4 pm - 5 pm
October 29th
🍻 Beers & Bingo 🍻

Every Last Friday of the month, come enjoy Beers & Bingo with us at the Down Range Bar. 

5 pm - 6 pm
October 29th
πŸ•Ί R&B Night πŸ•Ί
7 pm - 8 pm
October 29th
October 30th
Pilates

A 4-week progression series to help you learn the foundation and progress to a complete intermediate to advanced weekly practice to builder a stronger core, leaner legs, and toned arms. Suitable for all fitness levels. Offered at Coleman Gym and Facebook Live.

8:30 am - 9:30 am
October 30th
🚢 5k Virtual Walk 🚢
9 am - 10 am
October 30th
🎲 Game Club 🎲
12 pm - 1:30 pm
October 30th
October 31st
Yoga with Jim

A total body of stretch and conditioning workout that builds focus, calms the nervous system and eases muscle pain and tension from regular exercise. Suitable for all fitness levels. Facebook Live. 

10 am - 11 am
October 31st
November 1st
Water Aerobics

Water group exercise designed for Special population uses modified moves for individuals who may have limitations such as: hip replacement, poor circulation, pregnant, etc.  Since these classes are slower, they are also great for Seniors. (Special populations, seniors)

10 am - 11 am
November 1st
November 2nd
🏊 Water Aerobics 🏊
10 am - 11 am
November 2nd
🧸 EFMP Playgroup 🧸
10 am - 11 am
November 2nd
Cardio Box

The combining of boxing aerobics, jump rope training, resistance balls, drills, plyometrics, and body weight exercise that tone the body. An excellent total body workout without bulking up.  Suitable for all fitness levels. Available at Coleman Gym and Facebook Live. 

4 pm - 5 pm
November 2nd
November 3rd
πŸ— Family Day Lunch πŸ—
10 am - 2 pm
November 3rd
🏊 Water Aerobics 🏊
10 am - 11 am
November 3rd
🐝 NPSP Busy Bee Playgroup 🐝
10 am - 11 am
November 3rd
🧘 Yoga 🧘

A total body stretch and conditioning workout that builds focus, calms the nervous system and eases muscle pain and tension from regular exercise. Suitable for all fitness levels. Facebook Live 

12 pm - 1 pm
November 3rd
🧱 LEGO Club 🧱

Weekly LEGO Club at the Library. Free build with bricks of varying sizes. Best creations will be displayed all week. Come and have fun as you embrace your inner builder 🧱 

3 pm - 4 pm
November 3rd
πŸ’ƒπŸ» Zumba πŸ•ΊπŸ½

Uses four basic rhythms based on simplified versions of salsa, merengue, cumbia and reggaeton (mixed with a bit of other genres.)  Suitable for all fitness levels. Facebook Live.

5:30 pm - 6:30 pm
November 3rd