- Back Squat
- Bench Press
- Deadlift
Test your strength and earn the coveted 500/1000 lbs shirt.
Events for competition:
Registration Information
Register at any gym or call 803-751-3700
1000lbs Club Competition 🏋️♀️
An official army family and MWR Site
Keep Exploring
Gym 101: Orientation
Nov 3
Gym 101: Orientation
Dec 1
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
