- Back Squat
- Bench Press
- Deadlift
Test your strength and earn the coveted 500/1000 lbs shirt.
Events for competition:
Registration Information
Register at any gym or call 803-751-3700
1000lbs Club Competition 🏋️♀️
An official army family and MWR Site
Army Services
Recreation
Keep Exploring
Bataan Death March
Mar 21 5 am - 7 amBataan Death March
Mar 21 5 am - 7 am
Gym 101: Orientation
Apr 7
Run to Remember 🪖🫡
May 28
5 am - 7 am
2026 All-Army Sports
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
2026 All-Army Sports
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Leaving U.S. Army Family and MWR
We're taking you over to a different website and it may have a different privacy policy than ours. We just needed to let you know.
For more information regarding our Linking Policy and Endorsement, click here.
For more information regarding our policy on the use of third-party websites and applications, click here.
For more information about protecting your privacy and personal information, click here.
If you want to head back, hit cancel.
Continue