- Back Squat
- Bench Press
- Deadlift
Test your strength and earn the coveted 500/1000 lbs shirt.
Events for competition:
Registration Information
Register at any gym or call 803-751-3700
1000lbs Club Competition 🏋️♀️
An official army family and MWR Site
Army Services
More Sports & Fitness
Jingle Bell Fitness 5k Run/Walk 🎅
Dec 13 8 am - 9 am
Jingle Bell Fitness 5k Run/Walk 🎅
Dec 13 8 am - 9 amHelp Enhance the Future of Our Website
Help Enhance the Future of Our Website
Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
Leaving U.S. Army Family and MWR
We're taking you over to a different website and it may have a different privacy policy than ours. We just needed to let you know.
For more information regarding our Linking Policy and Endorsement, click here.
For more information regarding our policy on the use of third-party websites and applications, click here.
For more information about protecting your privacy and personal information, click here.
If you want to head back, hit cancel.
Continue