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πŸ‹πŸ» Olympic Weightlifting Workshop πŸ‹πŸ» The Snatch

On January 23rd from 5:30-7:00pm, our sports and fitness department will be hosting an Olympic weightlifting competition at our Vanguard Gym. 

  • Learn the technique and correct form
  • One-on-one evaluations
  • Workshop led by USAW certified coaches and competitive weightlifters 

Other News

Wine & Yoga
White Water Rafting Trip
STRONG BANDS Co-Ed Softball Showcase
Mother's Day Brunch
Privately Owned Weapons Day
Palmetto Falls Preseason Passes

Keep Exploring

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Gym 101: Orientation

May 5
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STRONG BANDS Co-Ed Softball Showcase

May 14 5 pm - 6 pm
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Wine & Yoga

May 21 5:30 pm - 8:30 pm
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Run to Remember πŸͺ–πŸ«‘

May 28 5 am - 7 am

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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