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An official army family and MWR Site

πŸ‹πŸ» Olympic Weightlifting Workshop πŸ‹πŸ» The Snatch

On January 23rd from 5:30-7:00pm, our sports and fitness department will be hosting an Olympic weightlifting competition at our Vanguard Gym. 

  • Learn the technique and correct form
  • One-on-one evaluations
  • Workshop led by USAW certified coaches and competitive weightlifters 

Other News

🌲 Trees for Troops 🌲
FREE Tots & Towers Playgroup
Annual Tree Lighting & Food Truck Festival πŸŽ„
Southern Stomp
Jingle Bell Fitness 5k Run/Walk
Deadlift Competition

More Sports & Fitness

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Jingle Bell Fitness 5k Run/Walk πŸŽ…

Dec 13 8 am - 9 am

Jingle Bell Fitness 5k Run/Walk πŸŽ…

Dec 13 8 am - 9 am
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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.