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An official army family and MWR Site

STRONG B.A.N.D.S: FREE Nutrition Workshop

 

Learn more about high water content foods​

  • Nutrient powerhouses​

  • Juicing for healthy weight and wellness​

  • Bring veggies and fruits to make and share​

  • Blank recipe cards available 

Cost

FREE

Registration Information

For details, call Pam 803-751-3700

Program
Fitness Centers

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Wine & Yoga
White Water Rafting Trip
STRONG BANDS Co-Ed Softball Showcase
Mother's Day Brunch
Privately Owned Weapons Day
Palmetto Falls Preseason Passes

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