An official army family and MWR Site

STRONG B.A.N.D.S: FREE Nutrition Workshop

 

Learn more about high water content foods​

  • Nutrient powerhouses​

  • Juicing for healthy weight and wellness​

  • Bring veggies and fruits to make and share​

  • Blank recipe cards available 

Cost

FREE

Registration Information

For details, call Pam 803-751-3700

Program
Fitness and Wellness

Other News

SAVE THE DATE: GRAND OPENING of MWR CENTRAL at The SOLOMON CENTER
Zombie 5K Run/Walk
Fall Family Campout
Halloween Archery Class
Private Weapons Day
Knight Indoor Pool: Swim Lessons

More Community Events

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Karaoke is back 🎤

Aug 20 5 pm - 8 pm
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📚 Story Time 📚

Aug 21 11 am - 12 pm

Cosmic Bowling

Aug 29 5 pm - 10 pm
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Cosmic Bowling

Aug 29 5 pm - 10 pm
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Sign up now for Soldier Showdown 7 Powered by USAA

For 8 electrifying weeks, Fortnite players will battle for epic prizes — weekly wins and one grand reward. Think you’ve got what it takes? Sign up now and join the action!

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Sign up now for Soldier Showdown 7 Powered by USAA

For 8 electrifying weeks, Fortnite players will battle for epic prizes — weekly wins and one grand reward. Think you’ve got what it takes? Sign up now and join the action!

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Run for the Fallen 5K Run/Walk

Sep 6 7 am - 8 am
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Private Weapons Day

Sep 6 10 am - 2 pm
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Fort Eisenhower Horseback Trail Ride

Sep 20 8:15 am - 3 pm
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Fort Eisenhower Horseback Trail Ride

Sep 20 8:15 am - 3 pm
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DO IT IN PINK 5K and Aerobathon 💞

Oct 4 8 am - 9 am
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Fall Family Campout 🍂⛺

Oct 4 4 pm - 10 am
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CYS Fall Festival 🍂

Oct 24 6 pm - 8 pm
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Zombie 5K Run/Walk 🧟‍♀️

Oct 25 8 am - 9 am
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Halloween Archery Class 🎃

Oct 25 10 am - 11 am

Halloween Archery Class 🎃

Oct 25 10 am - 11 am
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