Cardio and Core
Cardio Step & CORE & Stretch
Intermediate/advanced level step class featuring choreography and foot work at faster music. Workout followed by a CORE session and a yoga stretch workout
Recommended for all step lovers – Coleman Gym
Cardio Step & CORE & Stretch
Intermediate/advanced level step class featuring choreography and foot work at faster music. Workout followed by a CORE session and a yoga stretch workout
Recommended for all step lovers – Coleman Gym