Cardio Sculpt
The combining of boxing aerobics, jump rope training, resistance balls, drills, plyometrics and body weight exercises that tone the body. An excellent total body workout without bulking up.
All levels – Coleman Gym & Facebook LIVE
Note: This event has already passed.
Nov 22 2022, 4 pm - 5 pm
Nov 22 2022, 4 pm - 5 pm
Program
Fitness and Wellness-
Coleman Gymnasium (FMWR)
-
CLOSED FOR MAINTENANCE
-
Fitness and Wellness (FMWR)
