Strength Training
Mar 6 2026, 12 pm - 1 pm
Typically repeats weekly on Mondays and Fridays.
Mar 6 2026, 12 pm - 1 pm
45-minute strength and conditioning workout for beginners featuring modern and trendy exercises – Beginners & Intermediate - Andy’s Fitness – MWR Central
Registration Information
Register at MWR Central or call 803-751-3700
