• PT reservations will be scheduled by calling Knight Pool during operating hours, for hours between 6 a.m. and 7 a.m.  Reservations are for a double wide (2 lanes), on sides of pool.
• Reservations outside of the PT hours, but during operating hours must be requested with a standard memorandum, stating: Requested date, time frame, training being conducted, and number of personnel.
  • Request must be made at least two weeks prior, and only set once approved by management.
• If training is requested outside of normal operating hours, labor cost of lifeguards must be covered by unit training funds.

                                                   American Red Cross Lifeguard Course r. 24

 Full Course fee is: $200 per participant              Recert Course Fee: $100

  Full Course:  27.5 hours (21hrs in person, 6.5 online)               

              All currently scheduled courses have been completed

 Weekend class hours (Fri-Sun) are Fridays 4-7pm, Saturdays 9am – 6pm, Sundays 12-7pm.

  Recertification: 8.5 hrs (Certification must be current, or expired no more than 30 days)               

               All currently scheduled courses have been completed     

 New Pre-Requisites for the Lifeguard training: (Must successfully complete to move on   with course)

  TIMED EVENTS within one-minute and forty-seconds

  1. Starting in water, swim 20 yards.  The face may be in or out of the water (No Goggles).     Surface dive 7 to 10 feet to retrieve a 10-pound object. 

  2. Return to surface and swim 20 yards on the back to starting point, while holding       object with two hands and keeping face out, at, or near the surface.

  3. Exit the water without using a ladder or steps.

 SWIM-TREAD-SWIM

 1.  Jump in water and totally submerge, resurface then swim 150 yards using the front   crawl, breaststroke or a combination of both.  (Swimming on the back or side is not   permitted.  Swim goggles are allowed).

 2. Maintain position at the surface of the water for 2 minutes by treading water using only   legs.

 3. Swim 50 yards, using the front crawl, breaststroke or a combination of both. 

 4. Be at least 15-years-old.

• Lifeguard courses are Blended Learning: 6 hours of online training, plus 21.5 hours in person training, totaling 27.5 hours.
• Online training cannot be reassigned or transferred if class changes and must be   restarted/ redone for the new course dates.
• Payment does not guarantee certification.  Successful completion of course and exams   are required for certification.

 Register at Knight Pool or online at WEBTRAC

  REMINDER: Classes are listed under Community Recreation, which is separate log in/ and    page than CYSS

 SOLDIERS and OFFICERS

 All enlisted soldiers are allowed to work for FMWR with their commanders’ permission.

 Officers are not authorized to work for FMWR in a pay status. They can volunteer without   receiving compensation.

 ***AR 215-3 Chapter 2-16 e states, “If the individual has not previously worked or if the   previous employer fails to respond after two attempts, two personal (not a relative of the   individual) or school references will be required. For ODM, approval of employment from   the individual’s commanding officer satisfies this requirement”.

SUMMER SWIM LESSONS

  Knight Pool Swim Lessons                  

  Adult Lessons      $70 for 8 Lessons

                                                   JUNE ADULT LESSONS

            Monday & Wednesday                    Beginning 9 June

                        1200 to 1245                         9, 11, 16, 18, 23, 25, 30 June, 2 July

                                                JULY ADULT LESSONS

            Monday & Wednesday                    Beginning 7 July

                        1200 to 1245                         7, 9, 14, 16, 21, 23, 28, 30

** Any make up lessons due to cancellations will be rescheduled by the instructor

  Youth Lessons     $70 for 8 Lessons           3 SESSIONS

          Session 1     Monday thru Thursday for 2 weeks

                        Dates: 23,^, 24, 25, 26, 30 June, 1, 2, 3 July

                        LTS     Age 6+           Level 3           1000 to 1045

                        LTS     Age 6+           Level 2           1000 to 1045

                        LTS     Age 6+           Level 1           1100 to 1145

                        Preschool   Age 3to5           Lv1      1200 to 1245

            Session 2     Monday thru Thursday for 2 weeks

                        Dates: 7, 8, 9, 10, 14, 15, 16, 17 July

                        LTS     Age 6+           Level 3           1000 to 1045

                        LTS     Age 6+           Level 2           1000 to 1045

                        LTS     Age 6+           Level 1           1100 to 1145

                        Preschool   Age 3to5           Lv1      1200 to 1245

            Session 3     Monday thru Thursday for 2 weeks

                        Dates: 21, 22, 23, 24, 28, 29, 30, 31 July

                        LTS     Age 6+           Level 3           1000 to 1045

                        LTS     Age 6+           Level 2           1000 to 1045

                        LTS     Age 6+           Level 1           1100 to 1145

                        Preschool   Age 3to5           Lv1      1200 to 1245

 Register at Knight Pool or online at webtrac.mwr.army.mil

 REMINDER: Swim Lessons are listed under Community Recreation,   which is separate log   in/ and page than CYSS

 Water Aerobics will be held on Monday, Tuesday, & Wednesdays 1000 - 1100

 For more information go to the Fitness Page.

 To register for Water Aerobics go to Webtrac and select Community Recreation.

  Search for "Virtual Fitness" to register.  Cost is $15/ month

 If you are interested in any of the below please contact us using the EMAIL US button.  Once enough interest has been received we will plan a course.  If you have any questions also EMAIL US.

 American Red Cross Shallow Water Lifeguard

 American Red Cross CPR/ First Aid/ AED

 American Red Cross Water Safety Instructor

 American Red Cross Lifeguard Instructor

 PHTA Certified Pool Operator