An official army family and MWR Site

Knight Indoor Pool

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Knight Indoor Swimming Pool

Open year round, Knight Indoor Pool, offers 50 meter (long course) lap and open swimming, water aerobics, swimming lessons for adults and children, lifeguard training classes, and Swim for Your Life Program (self paced).

Unit Training Reservation
  • PT reservations will be scheduled by calling Knight Pool during operating hours, for hours between 6 a.m. and 7 a.m.  Reservations are for a double wide (2 lanes), on sides of pool.
  • Reservations outside of the PT hours, but during operating hours must be requested with a standard memorandum, stating: Requested date, time frame, training being conducted, and number of personnel.
    • Request must be made at least two weeks prior, and only set once approved by management.
  • If training is requested outside of normal operating hours, labor cost of lifeguards must be covered by unit training funds.
ADULT Swim Lessons - JANUARY

 ADULT swim lessons 

            Noon Lesson – 1200 – 1245          Monday & Wednesdays     Cost $70

                        Dates: 9th, 11th, *18th, *20th, 23rd, 25th, 30th January, & 1 February

 

            PM Lessons – 1730 – 1830           Tuesday & Thursday           Cost $70

                        Dates: 10th, 12th, 17th, 19th, 24th, 26th, 31st January, & 2nd February

 

            Saturday Lessons – 1215 – 1315             Saturday                   Cost $50

                        Dates: 7, 14, 21, 28

               

 To register go to:

      Go to Webtrac and select Community Recreation.

YOUTH Swim Lessons - JANUARY

  YOUTH swim lessons 

            PM Lessons –                       Tuesday and Thursday                          Cost $70

                        Dates: 10th, 12th, 17th, 19th, 24th, 26th, 31st January, & 2nd February

                        Preschool LV 1 (Ages 3 to 5):          1615 – 1645           

                        Preschool LV 2 (Ages 4 to 5            1615 – 1645           

                        LTS Level 1:  (Age 6+)                     1700 – 1745           

                        LTS Level 2:  (Age 6+)                     1700 – 1745           

                        LTS Level 3: (Age 6+)                      1800 – 1845           

 

            Saturday Lessons –             Saturday                   

                        Dates: 7, 14, 21, 28

                        Parent / Child (Ages *1 to 3)            1015 – 1045                       Cost $40

                        Preschool (LV 1) (ages 3 to 5)         1015 – 1100                       Cost $50

                        Preschool (LV 2) (Ages 4 to 5)         1015 – 1100                       Cost $50

                        LTS Level 1 (Age 6+)                        1115 – 1215                       Cost $50

                        LTS Level 2 (Age 6+)                        1115 – 1215                       Cost $50

                        LTS Level 3 (Age 6+)                        1100 – 1200                       Cost $50

                        LTS Level 4,5,6 (Age 6+)                  1200 – 1300                       Cost $50

                        Teen Beginner (13 – 17)                   1215 – 1315                       Cost $50

 

 To register go to:

 Go to WEBTRAC and select Community Recreation

Water Aerobics

 Water Aerobics will be held on Mondays & Fridays 1000 - 1100.  

 For more information go to the Fitness Page.

 To register for Water Aerobics go to Webtrac and select Community Recreation.

  Search for "Virtual Fitness" to register.  Cost is $15/ month

LIFEGUARD TRAINING COURSE

 Full Course:  Authorized Patrons $175                Non-Authorized $200

 Recertification: (Must have current certification, or expired not more than 30 days)

            Authorized Patrons $80                  Non-Authorized $100

 

January 2023                                     

Lifeguard Course                       Friday – Sunday, Jan. 27-29

Weekend class hours (Fri-Sun) are Fridays 4-7 p.m., Saturdays 9 a.m.  – 6 p.m.,

and Sundays 12-7 p.m.

February 2023

Lifeguard Course                            Friday – Sunday. Feb. 17-19

Weekend class hours (Fri-Sun) are Fridays 4-7 p.m., Saturdays 9 a.m.  – 6 p.m.,

and Sundays 12-7 p.m.

March 2023

Lifeguard Course                             Friday – Sunday, March 24-26

Weekend class hours (Fri-Sun) are Fridays 4-7 p.m., Saturdays 9 a.m.  – 6 p.m.,

and Sundays 12-7 p.m.

April 2023 (Spring Break 1 and Spring Break 2) 

Lifeguard Course

SB1                                                   Monday -Wednesday, April 10-12 

SB2                                                   Wednesday-Friday, April 12-14 

8 a. m.- 4 p.m

Lifeguard Course                             Friday – Sunday, April 28-30.

Weekend class hours (Fri-Sun) are Fridays 4-7 p.m.,

Saturdays 9 a.m.  – 6 p.m., and Sundays 12-7 p.m.

All full-length courses are blended learning, with required online training completed prior to first day of course.

Recertification: (Must have current certification, or expired not more than 30 days)

                Authorized Patrons $80                 Non-Authorized $100

January 2023                                      Jan. 29, 11 a.m. – 7 p.m.

February 2023                                     Feb. 19, 11 a.m. – 7 p.m.

March 2023                                          March 26, 11a.m.  – 7 p.m.

April 2023                                             April14, 8 a.m.  – 4 p.m.

                                                               April 30, 11a.m.  – 7 p.m.

 

 Register Here: Webtrac   Select Community Recreation

 

Prerequisites are:

300-yard continuous swim (Freestyle and/or Breaststroke, or a combination), showing controlled alternating breathing.

A timed event, of swim 20 yards, retrieve a 10 KG brick from 7’ – 12’ depth, and swim on back with both hands remaining on brick, and face out of water for 20 yards back to start, exit water without using ladder, keeping one hand on brick, within 1:40.

2-minute tread without using arms (must be tucked under armpits), kick only.

 Other information:

 Prerequisites are required to continue with the course.

 Refunds are not authorized for failing to meet Pre Reqs or any portion of the course.

 Payment does not guarantee certification.

Other Trainings offered throughout year

 American Red Cross Shallow Water Lifeguard

 American Red Cross CPR/ First Aid/ AED

 American Red Cross Water Safety Instructor

 American Red Cross Lifeguard Instructor

 PHTA Certified Pool Operator

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