Cardio and Core
Intermediate/advanced level step class featuring choreography and foot work to faster music. Workout followed by CORE session and yoga stretch workout. Recommended for all step lovers. Offered at Coleman Gym and on Facebook Live.
Note: This event has already passed.
Nov 22 2023, 4 pm - 5 pm
Nov 22 2023, 4 pm - 5 pm
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Fitness and Wellness (FMWR)
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Coleman Gymnasium (FMWR)
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Open 24 Hours. Staff available Monday - Friday 5:00 a.m. - 7 p.m. (excluding holidays)
