An official army family and MWR Site
CALENDAR
There are no events scheduled on October 9th.
October 10th
🏋️‍♀️ Ring Dem Bells 🏋️‍♀️
5:30 pm - 6:30 pm
October 10th
October 11th
There are no events scheduled on October 11th.
October 12th
Pilates

A 4-week progression series to help you learn the foundation and progress to a complete intermediate to advanced weekly practice to builder a stronger core, leaner legs, and toned arms. Suitable for all fitness levels. Offered at Coleman Gym and Facebook Live.

8:30 am - 9:30 am
October 12th
🚶 5k Virtual Walk 🚶
9 am - 10 am
October 12th
October 13th
There are no events scheduled on October 13th.
October 14th
There are no events scheduled on October 14th.
October 15th
Cardio Box

The combining of boxing aerobics, jump rope training, resistance balls, drills, plyometrics, and body weight exercise that tone the body. An excellent total body workout without bulking up.  Suitable for all fitness levels. Available at Coleman Gym and Facebook Live. 

4 pm - 5 pm
October 15th