An official army family and MWR Site

Calendar

November 25th

There are no events scheduled on November 25th.

November 26th

There are no events scheduled on November 26th.

November 27th

There are no events scheduled on November 27th.

November 28th

Circuit Training
4 pm - 5 pm
November 28th

November 29th

Cardio Sculpt

The combining of boxing aerobics, jump rope training, resistance balls, drills, plyometrics and body weight exercises that tone the body.  An excellent total body workout without bulking up.

All levels – Coleman Gym & Facebook LIVE

4 pm - 5 pm
November 29th

November 30th

There are no events scheduled on November 30th.

December 1st

Waist & Up
4 pm - 5 pm
December 1st
🏋️‍♀️ Ring Dem Bells 🏋️‍♀️
5:30 pm - 6:30 pm
December 1st