Circuit Training
Cardio drills laced with muscle conditioning exercises that are timed. Goal is to work cardio and conditioning at a moderate to high pace. All levels – Coleman Gym & Facebook LIVE
Nov 11 2024, 4 pm - 5 pm
Nov 11 2024, 4 pm - 5 pm
Program
Fitness and Wellness-
Fitness and Wellness (FMWR)
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Coleman Gymnasium (FMWR)
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Open 24 Hours. Staff available Monday - Friday 5:00 a.m. - 7 p.m. (excluding holidays)
